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This Is The Self-Help Blog You Are Looking For

It's December 2020, who knew that we would be celebrating covid 19's first birthday. Of course, the party was virtual because we are still locked in our houses.

Ok ok, I am done ranting now because this year has been eye-opening. It has changed many lives including mine.

We have faced a lot of challenges in our life whether it’s professional or personal.

So many of us have felt like we need to find our purpose in life, give ourselves a second chance. Sitting together, hugging and kissing our loved ones, or just a pat on our back has been a luxury that still none of us can afford. So many of us have lost our jobs where some have quit their jobs to find their true passion. Some of us have regained the confidence to apply for the jobs of our dreams.

We started our quarantine journey by making dalgona coffee, becoming a chef, doing Chloe Ting's workout, and much more. The pandemic has reconnected us with our hobbies and to appreciate spending time with the family and cherishing home-cooked meals.

Let's not stop there, together learn to build the happiest way of living and this is us giving you the cheat sheet of life.

Essentials to living a better life lies in optimum mental, physical, social, and spiritual well being.

If you are starting out- make your way through it, read, watch videos, or if you want a big and authentic change then make a decision to hire a professional in your life.

It's important to hire a professional, like an Image Consultant as they will guide you on the basis of your lifestyle, roles, goals, and personal preferences. They know how to make you the best version of yourself.

It’s not an expense that you pay, it's an investment you make for your lifetime.

Know how an Image Consultant helps you- mentally, physically, socially, and spiritually.

Here is the cheat sheet you are waiting for:

1. Soft skills can TRANSFORM your mental health

Soft skills are a combination of people, social, & communication skills, character or personality traits, attitudes, career attributes, social and emotional intelligence that helps people to navigate and in achieving their goals with complementing hard skills

Soft skills have the power to improve our personal relationships and mental health.

An Image Consultant uses soft skill training on a topic such as emotional intelligence, goal setting, mindfulness, and much more which will help you and support you. An Image Consultant creates a non-judgment platform where you can freely talk about anything and everything without the fear of "log kya kahenge"

They are all about human interaction, connection, communication, and mindfulness. An Image Consultant sits with you helps you with it. They'll meditate with you, stand beside and guide you while you grow more.

Ksenia Tip:

Do not keep your phone beside you while sleeping. Stay away from your phone for at least half an hour before you go to sleep.

As soon as you wake up, instead of reaching out for your phone open the windows, shade or curtain feel the natural light. Play on some music and meditate at least for 4-5 minutes. Drink some water or your favorite hot beverage out of a fun cup on your balcony and enjoy the view.

2. Heath is wealth INVEST RIGHT

Health is a state of physical, mental, and social well-being in which disease and infirmity are absent.

An Image Consultant understands you, your lifestyle, and your way of living, know your likes and dislikes and according to that helps you through it by creating an eating plan for you, schedule and divide time for you which tells you when to wake up, hit the bed which helps you to increase your productivity. Not just this, they will suggest workouts according to your needs and requirements.

An Image Consultant trains the clients in a manner like:

  • Combing learning and activities to make it fun.

  • Identifying the strengths and weaknesses of their clients and planning the training accordingly

  • Analyzing the effectiveness and calculating progress in the training.

Ksenia Tip:

Follow 10 minutes Morning routine:-

5 minutes- Stretch out your body. Practice a couple of yoga asanas.

3 minutes- Practice silence and follow up with concentration meditation

2 minutes- Make your morning drink and say your affirmation out loud.

3. You are a SOCIAL animal

Social skills are the skills we use to communicate and interact with each other, both verbally and non-verbally, through gestures, body language, and our personal appearance.

Don't we all feel uncomfortable starting the conversation and how to go?

Image consultants help people to increase their confidence and opportunities for success in their career, business, relationships, and social life.

They guide and train their clients on grooming, styling, body language, etiquette, and much more which help them through it.

Image Consultants help people to improve their personal as well as professional image. They grow, enhance, and upgrade your overall personality by appearance, behavior, and communication skills to ensure that your personal brand is consistent with your professional and business goals.

You must know how to talk, walk, stand, and sit. What to wear on what occasion just like your celebrity crush so that you also turn heads when you walk into a room.

Ksenia Tip:

Ways to improve social health:-

1. Be the first one to say hi and pay a compliment

2. Do something you really like once a day

3. Engage in a hearty conversation and don't be afraid to learn something new every day

4. Try new things- life is too short to live linearly

5.Do something nice for someone else

4. Understand yourself truly

A Coach is someone who helps you connect to who you truly are. They work with you to change, re-direct, and navigate your life, helps you to uncover your desires, take one step towards your goals every day, achieve them, and remove roadblocks.

An Image Consultant understands you truly they are not just your coach they are your friend with whom you can share anything without feeling uncomfortable.

Haven't we all been facing a lot of issues in keeping the relationship hearty and healthy, we live in a day and age where break-ups are expected more than happily ever afters in a relationship, to the point where we have started doubting a long term relationship. They help you go deep into the part where you are able to understand, work, change, and utilize. You’ll be able to change your life.

Ksenia Tip:

Every morning meditate for at least 4-5 minutes and before starting your day ask yourself, "what is the purpose of my day and how can I make it fabulous, how will I make my life and other's life better."


They tie each and every aspect of your image to make you a success story. We at Ksenia Consultation are a big fan of the Netflix era and we are rooting to have your life in a Netflix show because we believe you have the potential to inspire the world.

Pick up the phone and call (8800873767) we'll understand you and make a plan for you that will help you to grow and achieve your goals. It's not going to be a plan it's going to be "The Plan" which is easy, affordable, and game-changer.

You can also drop us a mail at or ping us on Instagram @kseniaconsultation.

If something is stopping you, then ask yourself if not NOW then when? Because if it's not going to be now then you'll be stuck being average your whole life.

Do you which you could convince people easily?

Do you secretly desire to look better than how you look right now?

Do you think you don't love yourself as much as you love others?

Do you wish to eat healthier and keep yourself fit?

Do you wish you could be better at dealing with emotions?

Do you have trouble finding the right skincare and makeup products?

Do you think people don't understand your point of view?

The answer is right here. We are here for you. We'll make the plan for you.


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